sometimes i think i am in denial about things.
one denial in particular that has wracked my mind as of late is the 'am i out of shape/in shape?' debate.
am i in shape?
i don't know.
i am not fat.
no.
in fact, i am skinny!
that must mean i am in shape, right?
let me give you a bit of background...
i grew up super skinny.
i was made fun of because of how skinny i was.
i could eat anything and everything and i stayed small.
i got asked if i was anorexic, i got told i needed help with my bulimia, and told i needed to eat more of this or of that to gain
weight.
i really struggled with exercise, and got winded easily. but that is normal right? everyone gets winded. its just those super athletic people that like exercise that don't.
i didn't mind that i was skinny.
i danced and kept active, but i was tired and felt icky most of the time.
i couldn't run a mile and made sure that in gym class i got out of the running. i would do errands for the gym teacher and would get credit for it.
i started modeling and was even told by some clients that i was too skinny.
(although, i was told by one or two that i needed to loose weight.)
i honestly tried to gain weight.
i tipped the 100 scale, and was satisfied with myself.
i got married, and i got pregnant.
my pregnancy was horrible. the doctor said it was because i was too skinny.
i gained 26 lbs total.
i had my daughter, and when i left the hospital, i had dipped below the 100 mark again.
i was proud of myself. i did nothing and i was small again.
i got pregnant again, and it was nearly as bad as the first.
it was different though, because i gained over 50 lbs and definitely left the hospital weighing more than i had ever weighed.
i felt horrible.
it was silly, but i wanted to weigh the 100 lbs again.
i had a pudgy belly and i was sad about it.
flash forward to now.
my baby is almost 4 months.
i have lost quite a bit of weight, but was still not happy about myself.
why!?
i *finally* realized that it wasn't enough to weigh that certain weight to be happy with
myself.
i feel tired all the time and struggle to do anything slightly athletic.
i *finally* realized that it wasn't enough to weigh that certain weight to be happy with
myself.
i feel tired all the time and struggle to do anything slightly athletic.
i realize now that i have been in denial my whole life about being in shape.
being skinny does not mean that i am in
shape.
i eat horribly, i don't exercise and you know what? i finally care.
(i say that as i am eating chocolate chips. ugh)
i don't want to just be skinny. i want to have energy.
i want to be able to run and play freeze tag with my family without feeling horrible after 5 minutes.
blake has promised to help me get in shape, and believe me, he is doing his job.
we started a few days ago, and right now, i am not able to do more than 10 sit ups (even with cheating a bit), and i can't do push ups.
but, we are starting day 3 of 'getting meichelle in shape', and i have never felt better.
i am exhausted from it all, but i have energy.
i am sore from head to foot.
but i now realize that i am lazy and out of shape.
and i am finally doing something about it.
3 sweet thoughts:
Can u loan out the hubs as a personal trainer? :)
I am not skinny or fat but just like u said I am definitely out of shape
I'm proud of you for taking this on. Love you!
You go Girl! Now get down and give me twenty!!!
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